I have been wondering about my progress, as I lost 10kg simply by maintaining a meditation pose for 14 hours a day. Something significant must have happened; most of my injuries have vanished.
I visited my long-term gastroenterologist, who is well aware of my unconventional methods. During an ultrasound scan, he discovered that my fatty liver has shrunk significantly—it is almost gone. It actually worked.
If I can sense the internal scent of sandalwood, it means I am healing; that is the distinct aroma of a healthy liver. Furthermore, seeing an internal "flash" is a positive sign that I am reaching my goal. It is now time to send this report to the Super MD.