Hello my fellow breathers!
I'm back from the Amazon (I just keep on getting the call to go back) and am really excited to connect with you all through some shared breathing tomorrow! (Add it to your calendar here) If you've been out of the loop for awhile, this is a great time to get back into it.
We'll be sharing some intentional breathing, co-regulating our nervous systems, and sharing our experiences with others on the call.
Really looking forward to see your smiling faces :)
Keep Breathing ♾️