Hi, I'm Vanessa based in Italy! I am exploring the breathwork world to expand my knowledge about healing techniques which I am very passionate about together with my never-ending exploration of the ancient medicines such as Ayurveda, CTM, herbal medicine and my biggest love: singing! Tools that I keep studying and sharing also in my job, together with antinflammatory nutrition, trauma healing and natural ways to heal one's body 💫
@Jack Gonzalez it’s a new feature that Skool platform is doing. Were still learning the exact details of how it functions - but it’s pretty great that they are so attuned to their members
Hey there everybody. I lost my 92 year old neighbor to pancreatic cancer today. I'm not sobbing yet, and I know death is a part of life, and that she is no longer in pain. But the heartbreak remains (for now). LMK please what you do when you're grieving. Hope to breathe with y'all on Sunday. Thank you
My condolences @Kurt Ramos. That can be very challenging - I advise that you fully feel it. Engage with the raw feelings, allow them to be expressed, even if it may feel uncomfortable. Coherence breathing is my go to for everything. Many blessings brother 🙏🏼