Rock Climbing Performance
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Elorn Pecorari
17d •
9-Week S.P.E. Finger Plan
Unlevel or not
Hello Guys,
Would you recommend using the unlevel edge just for the finger curls, or both for the finger curls and the block lifts ?
Cheers
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Unlevel or not
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Rock Climbing Performance
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Rock climbing training & education: stronger fingers, a stronger body to help prevent injury, and a better game plan to become a better climber.
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