The burden of unforgiveness · Clear Mind Revival

The burden of unforgiveness

This might seem like an odd post, but resentment and unforgiveness can create a sub conscience stress and heaviness. When we are healing from mold, it is good to release as much stress as possible!

Spend a moment today considering if there is unforgiveness in your being. Where do you feel it? How is it binding you or weighing you down?

Do you need to forgive

a landlord who wouldn’t help you
A husband who didn’t believe you
Your body for freakin’ out
God for letting this happen
Etc

Picture what this unforgiveness looks like. Use your imagination! Then picture handing it to God (or the Universe or perfect love- depending on your faith).

Leave your hands open for what God offers you in return. Accept it as a beautiful gift. Do this practice often!

6 comments