When the Nervous System Turns the Volume Up - Sunday
The Body That Won’t Quiet Down
Some of you keep saying the same thing in different languages:
  • “My body hurts, but nothing is wrong.”
  • “I’m exhausted, but I slept.”
  • “Everything feels louder than it should.”
  • “My doctor says my labs are fine, but I don’t feel fine.”
There’s a name for that pattern.
I’m not giving it to you here.
Because the moment you Google it, you’ll get lost in a maze of forums, fear, and outdated explanations that miss the actual physiology.
What I will say is this:
Your nervous system has a setting that can quietly shift from “normal” to “overprotective,” and when it does, the whole body starts broadcasting signals that don’t match the situation. Pain without injury. Fatigue without exertion. Fog without a reason. Sensory overload from nothing.
It’s not dramatic.
It’s not rare.
And it’s not your fault.
If this feels uncomfortably familiar, you’re not imagining it, you’re noticing it.
I’m breaking down the real mechanism (not the internet version) inside the community.
If your body has been “too loud” lately, you might want to be there.
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Dr. Peninah Wood Ph.D
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When the Nervous System Turns the Volume Up - Sunday
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