🔥
Jan 21 • Communities
Stress crushing you? Relationships struggling? Health declining?
Most guys try to fix it alone. That doesn't work.
Phoenix Kaizen is a crew of men rewiring their brains and rebuilding their lives. No fake positivity, just real tools and real support.
Stuck in your head replaying the same thoughts over and over?
Try 4-part journaling (3min) :
- Write down what happened
- What you're thing about (worst case scenarios)
- What you emotions you feel currently
- What you physically feel in your body (tingles, tightness, etc)
Gets it out of your head and onto paper. Stops the loop. 🤝
Want more tools like this? Join Phoenix Kaizen (free): https://www.skool.com/phoenixkaizen/about
6
3 comments
Stress crushing you? Relationships struggling? Health declining?
skool.com/classifieds
The #1 place to promote your Skool group, increase your visibility, and collaborate with other Skoolers. Exclusive connection & growth without spam.
Leaderboard (30-day)
1
🔥
+584
2
🔥
+449
3
🔥
+425
4
🔥
+397
5
+362
Powered by