February is Heart Health Month ~ Do You Value Your Heart 🫀?

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❤️ Melissa’s Story ~ Why Heart Health Matters More Than Ever ❤️

This week inside Menopause Skool, we’re diving into a topic that doesn’t get nearly enough attention ~ cardiovascular risk during perimenopause and menopause. Once estrogen begins to wax and wane, heart health becomes even more important ~ and understanding the changes, signs, and symptoms is powerful ~ and necessary ❣️

For women 40+, it's not just something to think about "someday" ~ it's a risk you need to understand now, while you have the chance to protect your heart health with awareness and intentional actions.

I'll be honest here ~ this became too real for me the day I had my own wake up call. I was sent for a routine EKG before a minor procedure ~ the results were extremely shocking. The EKG revealed I had evidence of a prior mild heart attack (which I never knew about!) and extreme cardiac arrhythmias...just to keep it simple.

Join us in Menopause Skool to learn more about the real dangers of ignoring your hormonal health beginning in Perimenopause and on through Menopause ~ women live half our lives dealing with hormones. Don't you deserve to understand what the health risks are?

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