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24h • Communities
💅 A Loving Reality Check for Business Owners
ᴛʜɪꜱ ᴄᴏᴍᴇꜱ ᴡɪᴛʜ ᴀ ᴡᴀʀᴍ ʜᴜɢ, ɴᴏᴛ ᴀ ꜰɪɴɢᴇʀ ᴡᴀɢ…
If you’re spending more time planning your next content strategy than checking in with your own nervous system… that’s not dedication. That’s avoidance wearing a blazer.
I see so many brilliant women who will:
• spend 45 minutes tweaking a post
• scroll “for inspiration” until they’re exhausted
• say yes to one more thing for their business
…but won’t give themselves 𝟏𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 to breathe, stretch, or soften their body.
Not because they don’t believe in wellbeing.
But because somewhere along the line, they learned their needs come last.
Here’s the thing though:
A regulated, rested brain will out-create an exhausted one every single time.
So consider this your gentle-but-firm reminder:
Your wellbeing is not a reward for finishing your to-do list.
It’s the foundation that makes the list survivable.
Mean Girl moment over. Lip gloss reapplied. 💄
Carry on — but maybe with a little more care for yourself.
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💅 A Loving Reality Check for Business Owners
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