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13d • Freebies
A gentle reset to start the week
Mondays used to feel heavy for me, especially when I was working a job that didn’t leave much room to breathe.
I recorded a short, free grounding audio for moments when your mind feels full and your body just needs to slow down a bit.
No fixing. No pressure. Just a pause you can come back to anytime.
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A gentle reset to start the week
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