6d • General discussion
Virtual Breathwork this Thursday - LIVE
Hey Luvs 🤍
I’m so excited to share that our very first LIVE Breathwork Session is happening this Thursday at 7pm CST!
This will be a gentle, grounding, camera-off experience designed to help you settle your nervous system, melt tension, and reconnect to your body at the end of the day.
What to expect:
✨ A soothing mini drop-in + mindful movement
✨ Guided rhythmic breathing for regulation
✨ Light meditation to calm your mind
✨ Space to integrate and come back to your body
Beginner-friendly. No pressure. Just you, your breath, and a supportive space 🫶
I can’t wait to share this with you all.
Let’s breathe together 🤍🌿
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Virtual Breathwork this Thursday - LIVE
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body—guided by a Physical Therapist who helps you feel restored and grounded
Leaderboard (30-day)
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