✨️ Welcome to Cianna’s Conscious Collective ✨
A nurturing space to restore, reset, and reconnect with your body and mind.
Guided by Dr. Cianna Richardson, PT, DPT with 14+ years’ experience blending yoga, Pilates, and breathwork.
Here, you’ll find:
🌿 Breathwork & yoga to calm your nervous system
💪 Pilates & mindful movement for strength, mobility & balance
🧘♀️ Meditation & somatic practices to release tension
🤝 A trauma-informed space to connect, share, and feel supported
Step in. Breathe. Move. Feel grounded, resilient, and at home in your body—every day.