20d • Monday Mantra
Monday Mantra: I don’t hustle, I harmonize. My body sets the pace, my heart leads the way.
Take the next 60 seconds to check in and ask your body:
“What pace feels best for me today?”
Honor your sensations and lead with intention, not just intensity. Lets take a breath and calmly walk into this Monday. ✌️
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Monday Mantra: I don’t hustle, I harmonize. My body sets the pace, my heart leads the way.
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body—guided by a Physical Therapist who helps you feel restored and grounded
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