13d • Monday Mantra
Monday Evening Mood ✨️
Repeat after me:
"Progress over perfection. I can always begin again. Even tonight, even now."
Its never too late to take a pause and slow down..
If you didn’t get a pause in today, try a few slow breaths before bed tonight. Let it be your gentle wind-down ritual—just 4 counts in, 4 counts out, and let your system soften for the evening...
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Monday Evening Mood ✨️
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body—guided by a Physical Therapist who helps you feel restored and grounded
Leaderboard (30-day)
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