Between cookies, parties, and chaos… how locked in are we today?

And yes, I’m judging—in a loving way

Let's celebrate you! Even the small life wins! Lets bring them to light! Drop them below!👇 PS - Add an extra win that will be your focus after you read this post😏

Losing 2 days out of the week, means we lose 8 days in the month and 104 days out of the year!📅 What plans do you have this weekend and how can we make a plan? Remember if you are going to social events:🥝 1. Bring diet drinks or bubbly drinks so you can sip on that rather than alcohol! 2. Bring fruits so you can munch on that rather than chips or another plate of food 3. CHEW GUM! You DO NOT need another plate XD haha. Keep ya mouth occupied with some chewing gum Let's stay on track! 🏃

1️⃣ One GIF to describe how fitness feels right now😎 2️⃣ One thing you KNOW would help if you actually did it this week (Yes, even if the answer is “go to bed earlier” 😴)