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Nov 4 •
👋 Welcome! Start HERE! 🍜🔥
Welcome! This community is here to help you shred fat and build muscle eating delicious foods! Here are your next steps 👇 1. Start the free course: Flavor First Fat Loss Masterclass 2. Book your free 1-1 call: Call 3. Join the weekly Q&A calls: Weekly Q&A Call 4. Introduce yourself with a post: name, country, and your goal. 5. Stay active: ask questions, help others, share wins, make friends, have fun! To your success! -Christian PS: What’s your goal for the next 30 days?
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5d •
🎄 Holiday Monday Check-In:
Between cookies, parties, and chaos… how locked in are we today?
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2 members have voted
8d •
You get ONE free food that magically has zero consequences. What are you picking😏
And yes, I’m judging—in a loving way
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3 members have voted
10d •
What did you WIN this week?🏆
Let's celebrate you! Even the small life wins! Lets bring them to light! Drop them below!👇 PS - Add an extra win that will be your focus after you read this post😏
15d •
WEEKEND FOCUS🔒
Losing 2 days out of the week, means we lose 8 days in the month and 104 days out of the year!📅 What plans do you have this weekend and how can we make a plan? Remember if you are going to social events:🥝 1. Bring diet drinks or bubbly drinks so you can sip on that rather than alcohol! 2. Bring fruits so you can munch on that rather than chips or another plate of food 3. CHEW GUM! You DO NOT need another plate XD haha. Keep ya mouth occupied with some chewing gum Let's stay on track! 🏃
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Learn how to get shredded eating delicious foods!
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