Jun 3 • 💬 General Discussion
Your shoes are silently shaping your body.
Every single day.
How often do you think about how you walk?
Or what you're walking in?
Steven Bartlett interviewed The Foot Specialist.
She's a Chiropractor.
I resonated with her immediately.
I have reframed how I look at footwear.
Our Feet are our Life.
Bones, muscles, fascia.
All work together, step after step.
And what shoes do we wear?
Stylish, supportive, more with cushion.
Is that what our feet needs or yearns?
When shoes don’t align with the
Natural mechanics of our feet,
The body has to compensate.
Knees.
Hips.
Spine.
Even your shoulders can be affected.
Over time?
Misalignment, pain, bad posture, limited mobility creeps in.
Good footwear isn’t just about comfort.
It’s about function.
It should:
Support your natural arch.
Allow your toes to move.
Let your foot be a foot.
The wrong shoes are like
building a house on a crooked foundation.
Eventually, things crack.
Let’s stop sacrificing our bodies for the sake of style.
Your feet carry you through life.
The least we can do is return the favor.
5
4 comments
Your shoes are silently shaping your body.
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