Yamas and Niyamas, types of yoga · Built To Thrive

Built To Thrive

Lisa Myers

15d • General discussion

Yamas and Niyamas, types of yoga

and

@Caitlin OLeary

this is a great article around the yamas and niyamas:

Art of Living | Meditation, Breathwork &; Wellness Programs How To Make the Yamas and Niyamas Work for You in the Modern World

Also- yogic paths

Types of Yoga Explained: A Guide to the Four Yogic Paths - Karma, Bhakti, Jnana, and Raja - One Yoga

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