Here is the recording of Sunday's call and here are some links we talked about! Marie Kondo's "Life Changing Magic of Tidying Up" book https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 I think @Caitlin OLeary will love this Reddit thread around Marie Kondo's book: https://www.reddit.com/r/financialindependence/comments/7942wk/the_lifechanging_magic_of_tidying_up_by_marie/ Great intro to ayurveda book- WITH excellent food combining chart. This is Dr. Lad's "Science of Self-Healing":https://a.co/d/05hRa3uj

I've been working hard to change my morning routine habits. I've started leaving my phone in another room at night and have replaced scrolling with stretching and small movements.

Start here! - Spring Cleaning for the Body- Spring 2026 Cleanse · Built To Thrive

Hi everyone! This was a great call around mentally prepping for the upcoming cleanse in a few weeks. My technology is limited where I am but here is the call link: https://us06web.zoom.us/rec/share/SXDQx8zgOmYiJeeHgC7UrZowKFSpxnhMcjxuD4PkqcMbw-X-tZJKKnRxfemR2DuK.LGi6sI_fgDQo156r Passcode: ^YAzz5L*

Hi ladies- in lieu of our call tonight, here are some resources to try for habit 2 this week. Body Thrive ebook link: Body Thrive Attached is the Ayurvedic Clock PDF (Print it and put it on your fridge!) Golden milk and sleep tonic recipes Early to bed flow chart What are you going to try this week?