What does it actually mean to meet “Future You”?

Workshop One of the Cultivating You Series is called See Yourself Clearly. And I want to tell you a little more about what that actually looks like in the room.

It is not a goal-setting session. It is not a planning exercise. It is not another framework for optimizing your life.

It is three hours of guided meditation, honest reflection, and the kind of conversation that most of us rarely make time for.

Here is how we do it.

We start by mapping the gap — where you are, where you long to be, what you have reached for before, and where it stalled. Not the responsible answer. The real one.

Then, in guided meditation, you meet her. The woman on the other side of the work you are about to do. Not as an abstraction. As a felt, vivid encounter with someone who already knows what you are capable of.

You leave with two things: a letter from that woman to carry home, and a vision board that holds the clarity you found in the room.

I have facilitated versions of this work for years. It never gets old. And the women who show up are almost always surprised by what surfaces.

Saturday, August 1 | 1:00 to 4:00 PM | Herbal Solutions, Aiken | $25

Reserve at cultivatingwellnessllc.com

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What does it actually mean to meet “Future You”?

Cultivating Wellness

skool.com/built-to-thrive-ayurveda

Wellness for women who are ready to trade burnout for vitality, guided by the ancient science of Ayurveda and rooted in how you are built to thrive.

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