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4
Lisa Myers
11d •
Recordings
Tuesday's call- Abhyanga/dry brushing and self massage
Hi everyone!
I definitely forgot to push 'record' somehow on Tuesday night. I have not had time to re-record the information.
HOWEVER I do have some old youtube videos where i demonstrate how to do the practice and the benefits. I'm also adding our slides from the call here.
Enjoy :)
https://youtube.com/playlist?list=PLMkysNzsFLH9geWJxsasNIWHtwr1K4enq&si=JVs8X59bS12y4N9d
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Tuesday's call- Abhyanga/dry brushing and self massage
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Ayurvedic Lifestyle Community exploring seasonal rhythm, practical habits, and time-tested practices for modern life.
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