Tuesday's call- Abhyanga/dry brushing and self massage
Hi everyone!
I definitely forgot to push 'record' somehow on Tuesday night. I have not had time to re-record the information.
HOWEVER I do have some old youtube videos where i demonstrate how to do the practice and the benefits. I'm also adding our slides from the call here.
Enjoy :)
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Lisa Myers
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Tuesday's call- Abhyanga/dry brushing and self massage
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