24d • General discussion
Habit 2 Resources- Early to Bed!
Hi ladies- in lieu of our call tonight, here are some resources to try for habit 2 this week.
Body Thrive ebook link: Body Thrive
Attached is
the Ayurvedic Clock PDF (Print it and put it on your fridge!)
Golden milk and sleep tonic recipes
Early to bed flow chart
What are you going to try this week?
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Habit 2 Resources- Early to Bed!
skool.com/built-to-thrive-ayurveda
Ayurvedic Lifestyle Community exploring seasonal rhythm, practical habits, and time-tested practices for modern life.
Leaderboard (30-day)
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