Feb 24 • General discussion
Habit 2 Resources- Early to Bed!
Hi ladies- in lieu of our call tonight, here are some resources to try for habit 2 this week.
Body Thrive ebook link: Body Thrive
Attached is
the Ayurvedic Clock PDF (Print it and put it on your fridge!)
Golden milk and sleep tonic recipes
Early to bed flow chart
What are you going to try this week?
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Habit 2 Resources- Early to Bed!
skool.com/built-to-thrive-ayurveda
Wellness for women who are ready to trade burnout for vitality, guided by the ancient science of Ayurveda and rooted in how you are built to thrive.
Leaderboard (30-day)
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