18d • Community Chat
Cholesterol Down
Keith talks a lot about diet. And I think a lot of us know about diet too.
I get a lot of folks in my life saying my high protein diet is going to jack my cholesterol up. I tell them when you burn protein, instead of a lot of carbs, your body adjust to knock that cholesterol. They all tell me I'm full of shit.
Well today I got my bloodwork done. My cholesterol levels are badass!
Those naysayers can kiss it!
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Cholesterol Down
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