Dec '24 • General discussion
Workouts of the week are updated
Hey team, if you want to get in a workout check out the classroom and go to on-demand. Lot's of workouts to choose from. Let me know if you need any help/
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Workouts of the week are updated
skool.com/brienshampscoaching
Personalized Nutrition & Lifestyle Coaching/ Award-Winning Metabolic, Functional & Corrective Fitness Training
Leaderboard (30-day)
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