Oct 22 • 💭 Discussion
Day 5-6
I had a trigger and needed to feel safe so I came here went to Day 5-6 didn’t know it was a breathing exercise for calm safe place. I still have some tension afterwards but feel better and calmer and it’s more supportive than the EMDR calm safe place 🌻
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Day 5-6
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SOURCE STUDIO: Breathwork & Becoming --> for professionals and visionaries to release stuck energy and unlock the power within.
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