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3
Max Rassman
Jun 11 •
Iron Sharpens Iron 🏋🏼♀️
Abs of Steel
Quick little ab circuit I do 2-3 times a week.
3 sets w/ 1 min rest in between
Plank legs slide tucks 12-15
Ab Roller 12-15
Russian Twist 30
Scissor Kicks 50
2:46
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Abs of Steel
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Build A Body That Hits Piss Missiles & Looks Good Doing So
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