Have you seen the Walk for Peace sadhana of a small group of venerable Buddhist monks (and a spiritual dog), dedicating 120 days to walk from Dallas TX to DC? Their message is simple, the mindfulness practice of peace start with each of us. Their advice is steadfast that if we wake each day and write on a piece of paper...This will be my peaceful day....we can begin our sadhana to peace. Peace and bliss are interchangeable. Peace is a state of calm, compassion and tranquility. We define a state of bliss similarly, it a state of balance, ease and an open heart full of love. Both start within and expand infinitely. Follow their journey My hope is to walk with them in the next couple weeks as they pass near Charlotte NC. I'll share that experience with you here.

What is Sadhana? Sadhana is a deeply known desire and daily actions taken towards what one seeks in the Spiritual realm.