Testosterone Therapy — Creams vs Pellets vs Injections

Bill Haynes

6h • General discussion

The simple truth (no marketing, no hype)

I get this question constantly:

“What’s the best way to take testosterone?”

Creams?

Pellets?

Shots?

Here’s the straight answer:

The delivery method matters just as much as the dose.

Most people choose based on convenience… not results.

Creams / Gels

Easy. No needles. Daily.

But:

inconsistent absorption
fluctuating levels
can transfer to spouse/kids
often under-dosed

Fine for mild symptoms.

Rarely great for true optimization.

Most people feel “a little better”… not great.

Pellets

Inserted every few months.

Sounds convenient, but:

minor procedure
dose is locked in
spike early, crash late
if it’s wrong, you’re stuck

Good marketing.

Poor control.

I rarely see pellets dialed in perfectly.

Injections

Simple. Affordable. Adjustable.

Clinically?

Gold standard.

stable levels
easy to fine-tune
fewer side effects
better energy
better body composition
better performance

Small, frequent doses = steady and predictable.

Hormones hate spikes.

They love consistency.

Biggest mistake people make

It’s not what form you use.

It’s how often you dose.

Big shot every 2 weeks → rollercoaster

Smaller 2–3x/week → smooth and stable

Stability wins every time.

My take after years of doing this

Creams → convenience

Pellets → hands-off

Injections → optimization

If you want real results — strength, leanness, mental clarity, steady energy — injections almost always outperform.

And remember

Testosterone isn’t magic.

If you don’t fix:

sleep
lifting
protein
inflammation
insulin sensitivity

Nothing works well.

TRT amplifies good habits.

It doesn’t replace them.

Bottom line:

This isn’t about “anti-aging.”

It’s about feeling strong, clear, and capable at any age.

Dose smart.

Stay consistent.

Do it right.

Medical Disclaimer

This content is for educational and informational purposes only and is not medical advice. Hormone therapy should always be discussed with and monitored by a qualified healthcare professional with appropriate lab testing and supervision. Individual needs, risks, and dosing vary. Do not start, stop, or change any medication without medical guidance.

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