Accountability · Be Well Co.

Accountability

One thing I’ve learned on this journey is to not only share my wins along the way but also share those times I mess up and have to use it as a learning opportunity. Since I joined this group I’ve done great on vacations and didn’t gain any weight but not this year,

I knew what to do, how to choose healthy options, or good choices if I knew I’d not eat like I’m used to. But did I implement any of it last week, no I did not. I let my family tell me to enjoy myself, to not take it so seriously and I’d be just fine because I was very active.

So I listened to their voice and not my inner voice of knowing better.

I now have gained 10 pounds and to me that’s crazy bc I’ve not weighed this much in a long time.

I am now starting to loose those pounds but what it’s done mentally to me is really not worth it

Next year I will not listen to anyone but myself,

I’ve worked so hard to get here and i honestly have felt like I failed myself.

So I still struggle with things. I wanted y’all to know that we do mess up, but use it as a learning opportunity love y’all

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Accountability