Oct 11 • Iron Sharpens Iron 🏋🏼♀️
SQUATOBER
Been easing back into squats. Went up to 205 for my last set of 5 today. Felt SOLID! 💪
Goal for end of the year is to get 225 for 10 (pain free)
Coach Tylae, how's the form? 👀
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SQUATOBER
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