21d (edited) • Q&A Questions
July call - questions :)
- Do you use Hevy or a similar app like MacroFactor workouts or excel sheet to track your weights on?
- Do you have any recs on workout shoes, protein powders/ how you incorporate them into real food meals, knee sleeves or gym bags?
- I am often in the gym a very long time. With warmup and everything, at least 2.5 hours. I’m just curious if you find yourself the same?
Thanks for all of this :)))
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July call - questions :)
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