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Aughey's Attendees
29 members • $10/month
5 contributions to Aughey's Attendees
8d •
Challenge of the Week: Tempo Week
One exercise, every session, has to be done at a slow 3 sec eccentric every rep. Talk about which exercise you choose each session and how it felt!
1 like • 7d
I did tempo bench press... but took it to the extreme. 3 down, 3 hold, 3 up 😵💫
1 like • 6d
Tempo torture leg extensions done. 3 up, 3 hold, 3 down.
15d •
Quiet Week
Hi guys, I may be a little less active on here this week. My dog passed away last night, and I'm really not okay. I'll try to get some workout of the days out, but I apologize in advance
1 like • 15d
Absolutely the worst feeling. Sorry for your loss. 🥺❤️
0 likes • May 13
@Natasha Aughey yes, first one! Next one God pack? 👀
1 like • Jun 5
Pulls from the new tins. And probably the greatest ratio of hits from an ETB (PC). 1 regular ex, 1 textured ex, 1 full art ultra, 1 IR, 1 SIR
0 likes • May 21
Unfortunately I dont have a watch or fitbit to count steps so I was not able to participate 😆
0 likes • May 22
@Natasha Aughey I never thought about getting an app for that haha. Would have to look into it
Apr 30 •
Feedback For Improvements
I want to make sure I'm providing you guys with the best content possible, so if there's any changes or things you would like to see, please let me know! :)
0 likes • May 12
Food thread?
1 like • May 12
@Natasha Aughey yeah, whether healthy or gluttonous haha. Food recs as well maybe.
1-5 of 5
Active 12h ago
Joined May 4, 2026
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