May 27 • Classes and Scheduling
NEXT WEEK LIVE CLASSES
Monday 4pm AWST - Groundwork Movement Class
For those inside the Groundwork Program we have a bonus Live Class for you!
Wednesday 6am AWST - Daily Practice
Guided practice while the sun rises for all within this community.
Start your day tending to your body and creating energy.
We recommend that you watch some of the tutorials on Standing, Branching, Foot Rooting and Spinal Pull in advance of this to get the most from the class.
P.S.
Check out the Calendar for all upcoming classes in June and July, I've just scheduled them in.
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NEXT WEEK LIVE CLASSES
skool.com/aspen-movement-groundwork-4704
Unlocking movement to enable you to feel better, move better and age better.
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