Lifestyle for Lowering Inflammation + Stress
When it comes to our lifestyle and daily habits there are so many things we can do to create positive change. Such as reducing exposure to toxins, increasing nutrient density, altering products and cleaning habits... I would love to know, are these types of things something you want more info on?
I can do a live call around this and give you the exact habits that we have been implementing after obsessing over this stuff for the past few decades.
Use the poll below or just write into the comments anything you want to know about.
Morning sunlight
Earthing + sun exposure
EMF reduction
Oral hygiene
Gut health
Sleep hygiene
Recipes and cooking methods
Nutrient dense foods
Body products - Deodorant, toothpaste, soaps, creams, shampoos etc
Cleaning products - Home
8 votes
1
3 comments
Emma Robson
5
Lifestyle for Lowering Inflammation + Stress
Aspen Movement Coaching
skool.com/aspen-movement-groundwork-4704
Unlocking movement to enable you to feel better, move better and age better.
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