Absolutely starving…

Hey guys, Connor’s booked a padel court on Tuesday but we need 2 more people if anyone is free? 🎾 🫶🏼

I’m Jack 21 , bit of a runner and a bit of a lifter, running wise I enjoy both running on the roads and trail runs but the reason why I’ve joined Ascent is so I can improve on my times and pace but I guess that’s everyone’s goal 😂🫡

Venison has more protein per 100gs than anything else you can buy in the uk. Less fat too.

Hey hey hey …… hope your all well, as some of you might know I do the run club at chews yard on Thursdays and there taking part in the “let’s lift the curfew” campaign. It’s basically a campaign to challenge the fear many women face when going out running in the dark. Thursday at 6:15pm at Chews Yard Wear bright/neon colours The aim is to “brighten up the streets” I thought I’d put it on here because the whole point is to spread awareness and to get more like minded people together 🙂🙂 SEE YOU ALL THERE !!!!!!