17h •
Ascent Run Club #19
Same place and time. Vote below so we know who’s coming. Everyone welcome! 📍 Total Fitness Preston 🕣 Meet 5:30pm | Run 6:00pm 🏃♂️ Pace: 5:45-6:00/km
Poll
5 members have voted
0
0
8d •
Ascent Run Club #18
Same place and time. Vote below so we know who’s coming. Everyone welcome! 📍 Total Fitness Preston 🕣 Meet 5:30pm | Run 6:00pm 🏃♂️ Pace: 5:45-6:00/km
Poll
7 members have voted
0
0
15d •
Ascent Run Club #17
Same place and time. Vote below so we know who’s coming. Everyone welcome! 📍 Total Fitness Preston 🕣 Meet 5:30pm | Run 6:00pm 🏃♂️ Pace: 5:45-6:00/km
Poll
6 members have voted
1
0
17d •
9km Progressive Run
An unplanned Birmingham route probably wasn’t the best idea but still felt good. Second week on the runna plan in prep for next month’s Hyrox with @Andrea Gennuso 2km at a conversational pace 2.5km at 5:35/km 2.5km at 5:10/km 2km at 5:00/km
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