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Ascent Run Club #9
Same place, same time. Just movement and progress side by side. ๐Ÿ“ Total Fitness Preston ๐Ÿ•ฅ Meet 5:30pm | Run 6:00pm ๐Ÿƒโ€โ™‚๏ธ Pace: 5:30-6:00/km Everyoneโ€™s welcome, no matter your pace or experience Vote below so we know whoโ€™s coming
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Ascent Run Club #9
Mini Hyrox Session๐Ÿƒโ€โžก๏ธ
600m Run 500m Ski 600 Run 500m Row 600m Run 200m farmers carry 600m Run 50m Sled Push And I forgot to pack a towel๐Ÿซ 
Mini Hyrox Session๐Ÿƒโ€โžก๏ธ
HYROX pro doubles London!
so proud of Luce and I! we worked really hard to improve our running times and the fact that the first 1k was in 4 minutes is actually SOOOO good for us i canโ€™t even explain and then all the other runs being between 5-6 mins๐Ÿคฉ๐Ÿคฉ (the last lap was the longest so shhh) only 4 mins slower than our open doubles together so we smashed it ๐Ÿค˜
HYROX pro doubles London!
Padel Tomorrow๐ŸŽพ
Weโ€™ve got two courts booked for tomorrow 5:30 at Just Padel in Blackpool. Weโ€™ve got 5 people confirmed already so weโ€™re just looking for another 3 if anyone is interested. Weโ€™ve can car share if anyone needs a lift.
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7 members have voted
Padel Tomorrow๐ŸŽพ
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Ascent
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