Jan 23 • 🏋️♀️ Training
Hyrox training
the running 4 x a week is definitely helping! seeing a lot more speed on my 200m runs and the burpees- wall balls are still horrendous lol
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Hyrox training
skool.com/ascent
A community of lifters & athletes pushing PRs, aesthetics, and performance. Train harder, grow stronger, and progress together.
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