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4
Bethan Harbut
Jan 20 •
🏋️♀️ Training
6k run
5:51 average pace
meant to be an easy run so took it slow ish for the fist 3 but felt good so pushed for a quicker pace for the last 3 and got my second fastest time for a 5k so not too shabby
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4
6k run
Ascent Training
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