After a week or two of putting everything and everyone before myself and making excuses of why I couldn’t start, I finally did day one today (stretch and workout)! 🥹 💪🏾

Hi I’m 29, and over the next 10–12 weeks I’m ready to lay my old goals to rest and build brand new ones. Joining the M.I.L.F community feels like the turning point I finally have the information, and tools I need to rebuild and strengthen my body. I know that as long as I put in the work, I’ll reach my goals. Seeing all of you showing up and grinding every day has been incredibly motivating, and I’m so excited to be part of this journey with everyone.💪🔥

Hi! My name is Kiffani. I have one son and I’m from Atlanta, Georgia. I joined M.I.L.F. Academy to hone in on my fitness goals and follow a disciplined plan to improve my core.

4.26 miles completed

I’m down 4 lbs 😭🤏🏾🥹