Krystal Jamison

Meal prep Saturday

I don’t know about yall but I’m sticking to my (My Indend’s ) Monday -Fridays meals and snacks are ready toooo goooo‼️‼️‼️ No games shall be played 🙏🏽‼️✨

New comment Apr '25

1 like • Apr '25

Awesome job, Shaquilla 🥹❤️

Lashelle Jefferson

Mar '25 •

Week 1 homework

I can’t believe I was able to finish my yogurt. I normally take a few bites but this is a small win. Feeling good this morning. Happy St. Patty’s Day!☘️

1 like • Mar '25

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Liz Frazier

Mar '25 •

Happy Birthday Shaquilla!!!🥳

Team Pisces lol hoping you have an amazing birthday today and for the rest of the month cuz we don’t just celebrate the day we celebrate the WHOLE month 🤭

3 likes • Mar '25

Happy belated birthday @Shaquilla Christmas !!! I hope you enjoyed it🥰wishing you maaaany more!

Ariana Brielle

Mar '25 •

What did you eat today?

I ate around 1,600 cals today. Only breakfast (5am) dinner (6:30pm) and a lil snacky snack (croissant smh, but only half :) 92g carbs 128g protein

3 likes • Mar '25

Today was one of those days I cheated and ate Popeyes so it took my calories waaay over! I’m headed to the gym to work it off now. I’ll show mines once I burn the calories🤣… but 160 grams of protein, 170 grams of carbs!

Mar '25 •

Went to the gym at 11PM

Because I’m antisocial! And I knew I wasn’t waking up at 4AM to go. Worked on my arms and did the treadmill for 40 minutes. So happy I got it out the way! I’m trying this out too

1 like • Mar '25

@Roleen Demmings it is good! I was pleasantly surprised☺️

1 like • Mar '25

@Danielle Porter Yes he is so right! Thank you ❤️

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