15d •
Week 2 Question
Hello - enjoying the inceased awareness developing so far! On week 2, I don't see the video for day 2 (rotation)🙂
18d •
Deadlift
Hey Ania, Your very detailed description of deadlifts in the 30 day protocol is fire 🔥. Never knew there was that much nuance to executing it correctly.
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Leaderboard (30-day)
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