28d • General discussion
Why do you want to train without pain?
Weird question right?
But I'd like to know - what's the actual reason you want to stop letting your back pain dictate how you live?
Is it the travel? The meetings? The gym sessions where you're making quiet compromises nobody else can see?
Or is it something more personal than that.
The moment with your kid you had to mentally prepare for first.
The thing you used to do without thinking that now has a whole process around it.
The background noise that runs underneath everything, maybe not pain exactly, but the monitoring. Like you're always operating at 90% because the other 10% is somewhere else.
Tell me below, what's the real one for you?
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Why do you want to train without pain?
skool.com/aniamoves
learn how to move better so pain stops coming back
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