My solution ๐Ÿ™
I think most of my chronic pain came from a stressed out nervous system. Did train the right way for years outdoors in nature. But figured out that I have AdHd. And 3 things that helped me now, when I took time for myself are. Coffe, nicotine and music.
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Mathias Hakala
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My solution ๐Ÿ™
Movement Mastery Lab
skool.com/aniamoves
learn how to move better so pain stops coming back
Leaderboard (30-day)
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