18d • General discussion
Past me showed up 🫣
I dropped this is another group for accountability but I need to start interacting here with all of you so here she goes.
I got absolutely hate fucked at work yesterday. All 12 hours of it. Multiple incidents and then having to deal with the Provincial Government regarding those incidents was a lot.
I managed the stressors most of the day pretty good but definitely was worn down and beaten close to the end of it. I let them have access to my energy. I let them knock me down to their level.
I did that not anyone else.
Anger and rage that reflected my past way too much. I cried in frustration about it on my way home and in the driveway briefly.
It bleed into my personal life at home. Got into a pretty heated argument with the wife not about nothing but I don’t think it was necessary after the days events and we both agreed to that later on in the evening after a much better conversation.
When I woke up today I made it part of the morning to be very intentional with a reset and that it’s a new day. What happened yesterday is done and I don’t have to carry it with me.
Majority of my growth in my time here has been gained from disconnecting from my past. Yesterday was a good reminder of that.
Thank you universe 🌌
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Past me showed up 🫣
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