For the longest time, I wondered what it really meant to forgive someone you no longer talk to. I used to think forgiveness required a conversation, an apology, an explanation, or some kind of final moment between two people. Maybe I thought I needed the other person to understand what happened before I could truly let it go. But I’ve learned that forgiveness doesn’t always require another person. Sometimes, forgiveness is something you quietly do for yourself. Last evening, I met up with an old friend who, at one point in my life, wasn’t the best friend to me. There was unnecessary turmoil, conflict, and a lot of emotions surrounding that period of our lives. It wasn’t easy. There were things that hurt, things I didn’t understand, and feelings that took time to process. And yet, somehow, more than a decade later, we have remained in touch. Over the years, the relationship became cordial. There was no longer the same intensity or closeness, but there was respect. Sitting across from each other over coffee and ice cream, I realized something. I had forgiven them. Not because what happened didn’t matter. Not because I suddenly believed everything that happened was okay. And certainly not because I had forgotten. I had forgiven them because I no longer wanted to carry it. There is a difference between remembering something and living inside of it. I can acknowledge that I could have been difficult at times. I can own my mistakes and the ways I contributed to situations. But I also recognize how much I’ve grown since then. I’m proud of the person I’ve become and, particularly, proud that I can sit in a difficult conversation without allowing old emotions to take control of me. What surprised me was realizing that my old friend may still be carrying some of those feelings. There were questions about why things happened the way they did. Questions about the past. Questions that, in some ways, I had already stopped asking myself a long time ago. My response was simple. I’m not mad.