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Anchored & Ready

17 members • Free

7 contributions to Anchored & Ready
Presence and being present
I’m always in thought then action on those thoughts. As I get older it drives me on deeper dives into myself and where I’ve been. What I love about getting older is talking all the experiences, hardships, successes, book reads and listens, and discussions and realizing they intend to all land in one arena.. higher self or being present. I’ve spent a lot of time thinking about a couple aspects or statements from books “chop wood, carry water” and “discipline equals freedom”, or one of my favorite sayings “be like water”. Statements are different, stories vary, the meanings are meant to lead someone to being present as I’ve learned. Does Mastering the mundane and being like water truly mean presence? Does it mean self actualization and higher self? Perhaps it gets us closer to those moments. Many of us here work in tandem of building ourselves to get to this point, while attempting to bring and coach others to get to that position in life. All along the way, we continue to raise the bar for ourselves, each other and many others. All this is done in drops in the mundane and small disciplines we use each day.
1 like • 5h
Truly no way around discipline in the mundane and slowing enough to reflect and integrate life’s real challenges. There’s a reason native peoples celebrate the tortoise or turtle. It’s slow methodical movement, it’s protective shell, the way it can carry weight as well as carry on, and swim in the water
Homework between group calls
Doing homework to help each other is a crucial piece to these relationships. Following up on topics can bring experience that wouldn't otherwise be available to a group member. For example, I did some additional digging on job pricing so I have something valuable to add for @Tyler Nehila . I can share it on the next call or Tyler you can reach out to me directly. We don’t need to spend a lot of time on it unless others in the group are showing interest. I’m here to help bring value from things I have experience in and to learn from you. One day I’ll pull at someone - needing something from tool bin.. See you guys on Saturday!
Homework between group calls
1 like • 2d
Appreciate all the outputs and thoughtful responses from you in here Kevin!
Business and peopling:
I had a thought during the group discussion today on business, money, leadership and connections with clients and our teams. At times business and making money may not always provide the best case scenarios to connect with our teams. If a team member isn’t performing well and impacting the business, that employee may eventually find themselves off the team (terminated) and out of luck. It seems the business takes precedent over the person, like a Casino ( the house always wins), especially if we as leaders can’t get the person to perform well or see the vision we set forth. This happens in my work as well. It is a business, focused around care of other human beings. Social, emotional, physical, medical well being. If someone doesn’t perform, we review intentions, we try to build and use relationships to build them up and help them refocus, honestly it’s on each person to come around to make adjustments. How do people feel on this aspect of business? What are strategies you may use or have used in this scenario?
0 likes • 5d
lol. These groups have led me to integrate skills necessary to manage life better. I’m sober. I’m a dad. My kids are the ones who will benefit The ride is a drive and belief that improving many people’s lives will improve a small part of the world. Not supposed to be easy. It’s all how we do stress management which is why this group exists.
1 like • 5d
Really appreciate the kind words. I’m Always a student first
Brain dump discussion
I’ve been stressed on many levels lately. At work we are going through relicensing with the state. Lots of prep work and I’m not sure I’ve seen so many others in the lack. Lack of confidence, ability, and patience. I started thinking of alchemy and the process. Stress is that fire that can mold you into something. Like heat to make a good meal. A hot sauna to loosen your muscles and mind. A kiln to make pottery. Being a father, and in leadership positions within this organization, I’ve had to sit in the fire and really get uncomfortable. It’s brought me to a place of chatting with old me and a more alchemized me. I can’t say polished at all because it’s very raw at the moment. The road isn’t always clear but I know it’s the right path because of that stress, friction and fire. I love the Anchored & Ready title. Like a boat. Anchor is there. It holds you steady, yet free to still move with the waves. Life isn’t linear, it’s kinetic. Appreciate this group and men in it!
1 like • 28d
@Jeff Van Dam appreciate the kind words and feedback. It’s a tough lonely place to be. I’ve worked and tried that low stress world and it’s nice. My mind and body have to keep moving. Kind of like the ocean. Those big door waves smooth rocks and glass into great things. I feel that’s where all of this and people in the group do for each other
1 like • 7d
@Kevin Hatch appreciate this. Michael Jordan would be me for my team. There’s no bragging or ego here. That’s my role. Leading others to grow. Raise the bar for myself and others. In my work with others if we mess up people can get really hurt or die. They are medical, behavioral, intellectual disabled adults. My team lives this high stress life and work and need strong leadership. The work doesn’t stop at 5pm it’s goes all day, night because it’s a 24/7 operation. Human experience is alive, it’s kinetic and ever changing. I feel that’s what this group, connections, relationships and taking care of ourselves is a part of improving ourselves for others.
Saturday call update (real life happened)
Hey guys, quick note about this morning. I missed our Saturday call. I overslept after being up half the night with a sick little girl. Dad duty won this round. I hate missing commitments and I’m genuinely sorry for the inconvenience if you showed up expecting the call. That matters to me. Life sometimes throws a wrench into the plan. This was one of those mornings. We’ll be back at it next week, same time. Appreciate you guys being here and sticking with this thing. If you had something you were hoping to bring to the call, drop it below and let’s keep the conversation going here in the meantime.
1 like • 12d
Totally appreciate this. Fatherhood will always win Jeff. That’s the first commitment. It’s a real life moment of being a dad and also having to take care of yourself to be a dad. That’s what we are all practicing. Leadership with each other, ourselves, our familles. Always giving will empty the bucket quicker than anything. How are people in this group taking care of themselves? What are some things we all do? How do we keep our buckets full?
1-7 of 7
Matt Eppy
2
1point to level up
@matt-eppy-5151
Hi I’m Matt, Father of two lively, loving daughters. Over 20 years of experience in non profit leadership, human service mental health field

Active 2h ago
Joined Jan 31, 2026
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