Turmeric · Amy's Health Nest

23d • Food

Turmeric

Turmeric is one of the most powerful natural supports for detox, inflammation, and overall wellness. 💛🧡

Its active compound, curcumin, helps protect the liver, calms inflammation, supports balanced mood, and boosts antioxidant activity. It’s also one of the superstar ingredients in MOA, Partner Co’s superblend of herbs and nutrients — one of the reasons it’s such a powerhouse for daily wellness. 🌱💧

Adding black pepper to turmeric is a must — it boosts absorption by up to 2,000% so your body actually gets the full benefit. 🌿✨

Quick kitchen tip: Buy fresh turmeric and ginger roots, freeze them, and grate what you need into your meals. This makes it so easy, lasts forever, and adds amazing flavor. I use turmeric root in Asian dishes and soups and powdered turmeric on eggs, sweet and regular potoatoes or roasted veggies (olive oil + salt + pepper + garlic powder at 350 = perfection). 🍳🥕🔥

If you want recipes or more detox ideas, comment below! 🌼

To learn more about MOA that is wonderful for inflammation and brain health that has 36 ingredients including healing turmeric: https://checkout.partner.co/s/ODQ1ZDQ1Mzlk

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