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WELCOME - START HERE 🟢
Welcome! Amazing Plantz4merz VIP is a club where you are here to transform your health weight & Mindset to reach your Goals with Joy & Ease. Inspired & guided by JJ Judd Your mindset coach and Author of How I went from SAD to GLAD My Simple 4 Step Blueprint to transform your health weight & mindset to finally reach your Goals with Joy & Ease. This is a fun atmosphere where we learn & inspire each other to be our best self. My name is JJ & I am so proud of you for being here! By seeing you here I KNOW you are serious about this lifestyle change & ready to become the healthiest best version of yourself! I am here as your coach to inspire you to see that you already have everything inside you to succeed. Please visit the classroom & videos tab to get access to your FREE Courses AND FREE Audio version of my full book personally read by me. If you would like to Please feel free to post an introduction here & Say hello to the group. Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed
Reminder of meeting 6PM Includes Worksheet * Agenda & Link to join
Hey Plantz4merz VIPs! 🌿 I am SO excited for our meeting! Here is a sneak peek of what we are covering 👇And here is something I love about being a Plantz4merz VIP. Even if you cannot make it tonight you still get everything! I put together a personal worksheet just for you that walks you through all of the mindset work on your own Click here for the worksheet https://docs.google.com/document/d/1FNWtOEuiq3_HMI18N3fghPrP7LzpjOYlP8Vd562A440/edit?usp=sharing 🏆 Celebrating YOUR wins because progress deserves to be seen and celebrated every single time 🧠We are talking about two little words that have the power to completely rewire how your brain sees your health journey. This is not just feel good talk. This is actual science and YOU are in control of it. Why the words you use every single day are either working for you or against you without you even knowing it 🌟 A powerful exercise where we sit in the FEELING of already living your health goal because that feeling is where the real shift happens 😄 Your Raw Vegan Superhero Name because joy belongs in this journey and we never forget that around here 💬 Open Q&A where you can bring your real talk, your struggles, your questions. This is a judgment free zone and we work through it together I also have a worksheet just for you that you can fill out live with us OR on your own time. Either way it is yours to keep and come back to. 💚 This is your space. Come as you are. Bring your fruit. Bring your heart. See you soon Plantz4merz VIPs, I cannot wait! 🌱 Coach JJ 🍓 Fill up on fruit 🥗 Fill up on salad 💚 Fill up on friends who get it Join here Jennifer (JJ) Judd is inviting you to a scheduled Zoom meeting. Topic: Jennifer (JJ) Judd's Zoom Meeting Time: Mar 4, 2026 06:00 PM Eastern Time (US and Canada) Every week on Wed, 105 occurrence(s) Join Zoom Meeting https://us06web.zoom.us/j/89519106354?pwd=D4B8YAHlqAw26LXaIr4qfCDGrkppYq.1
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Trivia Tuesday
So many people experience less pain from arthritis, joint pain, and chronic inflammation when they add more raw foods into their day. This happens for many reasons — but one of the main ones is because… A. Cooked food causes a slight immune reaction B. Raw food has more protein C C. Raw food has less calories
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Trivia Tuesday
Fun activity
Your new raw vegan superhero name is : The last fruit you ate & your favorite animal I’m tomato turtle 🐢 🤣who are you?
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🚨NEW VIDEO ALERT Plantz4merz VIPs
🧠 How to End the Raw Vegan Struggle Forever click this link to watch 🔗https://youtu.be/ntdsW880uAw?si=TpXh0EeTscIs68s7 Stop fighting your cravings and start rewiring your brain. 🛑 Are you stuck in a constant internal tug-of-war? One part of you wants the vibrant health of a raw vegan lifestyle, but the other part feels like you’re being "punished" or restricted? In this video, I’m revealing the massive psychological mistake that almost every beginner makes—and the simple 2-word "Brain Glitch" that fixed 18 years of chronic pain and helped me stay consistent for 7+ years. This isn't just "positive thinking"; it’s the science of Cognitive Reframing and the Cephalic Phase of Digestion. As a raw vegan health coach, I’m showing you how to flip your biology from "Fight or Flight" to "Rest and Digest" simply by changing your internal vocabulary. Inside this system-reset video: Step 1: The Reward Lie – Why we’ve been programmed to think junk food is the "prize" and health is the "chore." Step 2: The Biological Upgrade – How the words "I GET TO" trigger dopamine and tell your body to start healing before you even take a single bite. Step 3: Conflict Resolution – How to move past "willpower" (which always runs out) and into a state of effortless consistency. You aren't giving anything up. You are finally getting the life you deserve. Stop fighting your cravings and start rewiring your brain. 🛑 Are you stuck in a constant internal tug-of-war? One part of you wants the vibrant health of a raw vegan lifestyle, but the other part feels like you’re being "punished" or restricted? In this video, I’m revealing the massive psychological mistake that almost every beginner makes—and the simple 2-word "Brain Glitch" that fixed 18 years of chronic pain and helped me stay consistent for 7+ years. This isn't just "positive thinking"; it’s the science of Cognitive Reframing and the Cephalic Phase of Digestion. As a raw vegan health coach, I’m showing you how to flip your biology from "Fight or Flight" to "Rest and Digest" simply by changing your internal vocabulary.
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Find joy in the journey! Raw vegan author & mindset coach JJ guides with kindness, fun, coaching & tools to transform at your pace w theGLAD Blueprint
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