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Jun '24 •
WELCOME - START HERE 🟢
🌿 Welcome New Plantz4mer VIP! I am SO glad you're here! 🎉 If you've tried raw vegan before and it didn't stick... if it felt confusing, overwhelming, or just too hard to maintain... if you've ever felt alone on this journey because nobody in your life quite gets it... you are in the right place. 💚 This community was built for exactly where you are right now. Whether you're raw curious and just peeking around to see what this lifestyle is all about, a beginner raw vegan ready to learn without the pressure, or a restarter coming back for a fresh approach... you belong here. And here's the most important thing I want you to hear from day one. That thing that didn't work before? That wasn't a you problem. That was a strategy problem. And we're about to fix that together. I'm JJ, your raw vegan mindset coach and guide, and this community exists for one reason: to show you that raw vegan doesn't have to be hard, overwhelming, or all-or-nothing. This is a judgment-free, no-perfection-required zone built on progress, abundance, and the belief that small steps lead to big transformations. We don't do restriction or guilt here. We do real food, real results, and real joy. 🥭🥬🍓 The whole vibe? Abundance, less stress, and feeling amazing. A little about me... At 42, I made an overnight shift away from the standard American diet. By Oct of 2019 I had lost 55 pounds and kept it off, ended 18 years of chronic back pain in just 30 days, and said goodbye to lifelong seasonal allergies... all through a raw vegan lifestyle. But here's what actually made it work. It wasn't restriction or forcing myself through it feeling miserable. It was falling completely in love with real food. And I wasn't perfect. Not even close. I have a background in psychology and I know that health is just as much about how you think as what you eat. That's why I coach both. I have been known to say: You don't just need a meal plan ... you also need a mind plan! I'm the author of How I Went From SAD to GLAD: My Simple 4-Step Blueprint to Transform Your Health, Weight & Mindset to Finally Reach Your Goals with Joy & Ease and my brand new book Raw Vegan Doesn't Have to Be Hard: Let Me Show You the Easy Way & Start Salading- One bowl a day to transform your health & weight! These books are free here for you PDF or Audio version🌱
24h •
Welcome Tricia!
Please welcome our newest Plantz4mer VIP @Tricia Ogrady-Howard ! We are so glad you are here!
19h •
Reminder our meeting tonight :) 6PM EST
p=3f56a753https://www.skool.com/amazing-plantzformerz-8660/meeting-tonight-6pm-est?p=3f56a753
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19h •
Meeting tonight! 6PM EST
Reminder... Tonight is our Plantz4mer VIP Club meeting on zoom Come share your Wins ask Questions talk through any struggles, set a realistic goal ... interact with other VIPS on the same RAW INSPIRED journey! Probably always a little laugh or smile in there with my "punny" self around lol Here is the link hope to see you there (JJ) is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89519106354?pwd=D4B8YAHlqAw26LXaIr4qfCDGrkppYq.1 Meeting ID: 895 1910 6354 Passcode: VIP
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2d •
Tuesday Trivia Fun
QUESTION: What fruit famously ended up in front of the U.S. Supreme Court because the government had to decide whether it was legally afruit or a vegetable? A. 🥒 Cucumber B. 🍅 Tomato C. 🎃 Squash D. 🫛 Peas 👇 Drop your answer before you peek! . . . 🎉 ANSWER: B - TOMATO! 🍅 And this one gets even more interesting… In 1893, the case Nix v. Hedden made its way to the U.S. Supreme Court. Why? Taxes! 💰😂 Imported vegetables were subject to a 10% tariff, while imported fruits were not. A tomato importer argued that tomatoes were technically fruits and therefore shouldn't be taxed as vegetables. The Supreme Court unanimously ruled that, for purposes of that law, tomatoes were vegetables. But here's the important distinction: 🌱 Botanically: A tomato IS a fruit because it develops from the flower of the plant and contains seeds. 🍽️ Culinarily: We commonly call it a vegetable because we typically use it in savory dishes rather than as a dessert. ⚖️ Legally in the 1893 case: The Supreme Court treated it as a vegetable for the tariff law. And tomatoes weren't the only foods mentioned! The Court also pointed to cucumbers, squash, peas and beans as things that are botanically fruits but commonly treated as vegetables. So the tomato didn't actually “lose” its fruit status. 😂🍅 It just lost the tax argument! takeaway: Sometimes the answer depends on whether you're asking abotanist, a chef… or a Supreme Court justice!👩🔬👨🍳⚖️ I only learned a few years ago it was a fruit .. I always thought of it as a vegetable… lol #TriviaTuesday #Veganowledge #PlantTrivia #Tomato #FunFoodFacts #PlantBased
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Raw Vegan doesn't have to be hard! Coach JJ helps beginners & restarters finally make it stick with mindset shifts, fruit, salad & friends who get it!
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