4h (edited) • Leaner for Life 10d Challenge
What to post: Day 1 of the challenge:
Reminder: No added work — only ~20 minutes of screen time swapped out for strength.
Step 1 — Hit AM protein target ✔
Step 2 — Complete the 15-minute strength ✔
Step 3 — Log on digital tracker ✔
Step 4 — Declare Win: Log score below ✔
I'm doing this with you! Post here below!
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What to post: Day 1 of the challenge:
skool.com/alohaalyssafit
Best community for women who need to build muscle & lose fat. Systems that get your time + body back. HOLISTIC Fitness, strength & nutrition made fun!
Leaderboard (30-day)
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+56
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+51
3
+43
4
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+30
5
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+18
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