Day 7 of the challenge
Is any habit starting to feel a little more like autopilot? Score it. Compare it to day zero. Keep in mind YOUR progress (rather than focusing on how far you have to go😉💪🏽)
Copy and paste the following with your own score and self praise.
-Done! _(grand total)_ points!
-Observation: (fill your own... for example: "scheduling my workout at __ time has been working/not working for me")
4
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Day 7 of the challenge
skool.com/alohaalyssafit
Best community for women who need to build muscle & lose fat. Systems that get your time + body back. HOLISTIC Fitness, strength & nutrition made fun!
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