Week 6 Day 3, 4, 5 done
Worked out at home Friday and went to the gym Sat and Sun
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Sheri Azama
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Week 6 Day 3, 4, 5 done
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Aloha Alyssa Fit -Strong Women
skool.com/aloha-alyssa-fit-strong-lean-7501
Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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